Testimonials

See what other My Fitness File users have to say

My Fitness File has completely changed the way I train: smarter, not harder! It targets my weaknesses while supporting my strengths, and allows me to easily keep track of my workouts and improvements. I'm so happy to have finally found a flexible training program that delivers tangible, measurable results. This stuff WORKS! Dan and Tom provide their MFF customers with unparalleled support and training advice - all my questions have been answered the same day, often within minutes.

Carly Menzies
Australian Regionals
2014 Athlete
& CrossFit coach

I have been following My Fitness File since May 2014. I have never worked so hard in my life! My weaknesses that I have always been scared of and avoided are now becoming my strengths and I actually enjoy working on them. I love the way you can choose movement alternatives to practice movements that other programs wouldn’t necessarily choose, E.G Atlas stone work, double KB snatches - you never get bored of doing the same thing. Having my 18 sessions on the computer in front of me makes me accountable to my training and I never skip a workout. Thanks heaps Dan for always helping me out with any questions regarding programming/training and introducing me to MFF. MY FITNESS FILE WORKS!!

Leah Holmes
Affiliate Owner

I feel like I've got control over my training. My approach has become so much more systematic because I can plan ahead with my training schedule and the results, being so easily referenced and comparable have exponentially improved my motivation and self belief.

Kirsty Bailey
CrossFit Athlete

I love the ability to compare your current results with your previous results on the workout. It allows you to easily know what you did and increase your weights and track your improvements.

Peter Scherp
CrossFit coach and Athlete

By utilising My Fitness File I have identified my weaknesses, worked on them and am already seeing significant improvements both physically and mentally.

Richard Andrews
Masters CrossFit Athlete

Following a personalised weakness biased program is imperative to reaching my goal of becoming a well rounded athlete. I have experienced mind blowing results in just a few weeks.

Ali Smith
CrossFit Athlete

It’s just so easy to access the individualised training sessions and then log the results. Using My Fitness File encourages more workouts resulting in dramatic and rapid improvement in fitness levels.

David Fleming
Masters CrossFit Athlete